Nutrition Facts
Pear Crisp with Almonds and Coconut
Amount Per Serving
Calories 467
Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 11g69%
Polyunsaturated Fat 3g
Monounsaturated Fat 6g
Sodium 158mg7%
Potassium 352mg10%
Carbohydrates 62g21%
Fiber 9g38%
Sugar 35g39%
Protein 8g16%
Vitamin A 36IU1%
Vitamin C 6mg7%
Calcium 87mg9%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.