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Rum and Orange Sticky Buns

Rum and Orange Sticky Buns

These rum and orange sticky buns are filled with caramel-y dates, oranges, and vanilla and soaked in an orange honey syrup.

Course Dessert
Cuisine American
Keyword orange, orange sticky buns, pastry
Prep Time 1 hour 15 minutes
Cook Time 45 minutes
Rising Time 1 hour 30 minutes
Total Time 3 hours 30 minutes
Servings 12 people
Calories 218 kcal

Ingredients

Rum + Orange + Date Filling

  • Finely grated zest of 1 organic orange
  • 8 ounces dates about 2 cups, pitted and chopped
  • ½ cup golden spiced rum
  • Juice of 1 orange about 1/3 cup
  • ½ teaspoon cinnamon
  • ½ teaspoon salt
  • cup light brown sugar
  • 2 tablespoons unsalted butter room temperature
  • ½ teaspoon vanilla extract

Dough

  • 3/4 cup plus 3 tablespoons warm water
  • 3 and 1/2 cups all-purpose or bread flour
  • 1/4 cup granulated sugar
  • 3 tablespoons finely grated orange zest
  • 2 tablespoons orange juice
  • 2 tablespoons milk room temperature
  • 2 teaspoons baking powder
  • 2 teaspoons instant yeast
  • 1 and 1/4 teaspoons salt
  • 1/2 teaspoon fiori di sicilia extract can substitute vanilla extract
  • 1/4 teaspoon cinnamon
  • 3 tablespoons of butter softened and cut into individual tablespoons

Honey Orange Syrup

  • 1/2 cup granulated sugar
  • 1/3 cup honey
  • 1/3 cup water
  • 3 tablespoons golden spiced rum
  • 1 2- inch strip organic orange zest
  • 1/4 teaspoon salt
  • 2 tablespoons orange juice

Instructions

Rum + Orange + Date Filling

  1. In a small saucepan, add half of the zest and cook with dates, rum, orange juice, cinnamon, and salt over medium heat. Being to boil, then reduce heat to low and simmer, uncovered, until the liquid is absorbed by the dates and the dates soften to form a thick paste, about 12 minutes, stirring every 4 minutes or so. Remove the mixture from the heat, then add the brown sugar, butter, and vanilla and mix until combined. Allow to cool to room temperature. If making the filling ahead of time, cover and refrigerate. Will keep in the fridge for up to 1 week.

Dough

  1. In the bowl of a stand mixer fitted with the paddle attachment, mix together all the ingredients except the butter together over medium low speed until a crumbly dough forms. Switch to the dough hook attachment, and at low speed, add the butter 1 tablespoon at a time until incorporated. Continue mixing at low speed until a smooth dough forms around the hook, about 6 minutes. If you’re kneading by hand, it will take about twice as long. Transfer the dough to a large lightly greased bowl, cover, and allow to rise at room temperature away from direct sunlight for 1 hour or until doubled in size. If you’re making the dough ahead of time, you can do an overnight rise instead by just covering the bowl with plastic wrap or beeswrap, and then placing it in the refrigerator overnight. Then continue with the recipe in the morning.
  2. Lightly grease a standard muffin pan and set it aside. After the dough rests, roll it out into a roughly 14 x 18 inch rectangle on a *very* lightly floured surface, then use a rubber spatula to spread half of the filling across the rectangle, leaving 1-inch plain border *without* filing around the edge.
  3. Lay a ruler along the long (18-inch) side of it and make small cuts at every 1.5 inches down the side. Use a pizza cutter to cut the dough into 12 strips along those 1.5 inch cuts. Place a heaping tablespoon of the filling at one end of the strip, then gently roll the strip up, starting with the filling end, and roll at a very slight angle so that the center is the highest point of the bun. (Do not roll at a sharp angle, otherwise when you proof and bake the buns the tops will be too tall and they will fall over to the side instead of remaining nice and pointed upright).
  4. When you reach the end of the strip, press the empty part against the side gently to stick it in place. Place the bun pointed-side up in the muffin pan and repeat until all of the buns are in the pan. Lightly cover the pan with a greased sheet of plastic wrap and allow to proof for 30 minutes, or until the buns look a little puffy. Towards the end of the proofing, preheat the oven to 350 degrees Fahrenheit. Bake the buns in the oven for 25-30 minutes, or until they turn golden.

Honey Orange Syrup + Assembly

  1. While they’re baking, you can prepare the syrup. Bring all the ingredients to a boil except the orange juice. Lower to a simmer and allow to cook for 10 minutes, then remove the pot from heat, stir in the orange juice, and set aside. Remove the pan from the oven and allow to cool for 15 minutes before removing the buns from the pan and placing them in a casserole pan. Pour the prepared syrup over the buns and allow them to sit soaking in the syrup for 2 hours. I you want to make sure they’re coated in the syrup, you can use pastry brush to dip into the reservoir of syrup in the casserole dish and brush it over the surfaces of the buns. Remove them from the casserole pan and serve.
Nutrition Facts
Rum and Orange Sticky Buns
Amount Per Serving
Calories 218 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 3g19%
Trans Fat 0.2g
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1g
Cholesterol 13mg4%
Sodium 152mg7%
Potassium 244mg7%
Carbohydrates 43g14%
Fiber 2g8%
Sugar 39g43%
Protein 2g4%
Vitamin A 170IU3%
Vitamin C 5mg6%
Calcium 52mg5%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.